Discover Ayurveda
Begin your Journey into Self-Healing by taking these easy steps!
Step1
Read this introductory article
Vata, Pitta, Kapha: A Beginner’s Guide to Understanding Your Ayurvedic Type
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Having had an Ayurvedic consultation with you enabled me to tap ever more of your plentiful resources. Getting me moving, getting stronger and more flexible, paying more attention to how I breathe, meditation, learning pranayama techniques … I’m more thoughtful of what I eat. I can’t thank you enough.