From The Blog

5 Ways Ayurveda Can Take Your Yoga To the Next Level

  Have you ever felt dissatisfied by the answers Western medicine had to offer for your physical ailments?  If you are in search for a system of healing that encompasses all dimensions of your being, and teaches you how to create a harmonious relationship with...

Vata, Pitta, Kapha: A Beginner’s Guide to Understanding Your Ayurvedic Type

by Mariko Hirakawa, B.A.M.S., D.Ay., E-RYT  It is said good and bad things come in threes. Take the Three Wise Men, the Three Blind Mice, The Three Stooges, the Three Musketeers. It seems it takes 3 to create some drama! In the story of Ayurveda, depending on the...

Quick and Easy Ayurvedic Tea Recipe

          This year, we celebrate the 4th National Ayurveda Day! What better way to celebrate than sharing a wonderful Ayurvedic tea recipe to implement some new wellness regime this season. This drink is going to help you boost your...

Yoga & Leadership: How to Develop Enlightened Leaders

I was recently at a live event and delivered this short talk about the need for enlightened leaders and how Yoga plays an important role in the development of human consciousness.  The night before, I could not sleep...and it was not because I had to stand on stage...

How to Launch a Virtual Summit Part 2: Do’s and Don’ts

  Subscribe to my YouTube channel here   This is part two of our summit debrief video series where I share my biggest lessons and recommendations on how to launch a virtual summit. If you missed the first part of the series, you can catch up here. As you...

How to Launch a Virtual Summit Part 1: Recommendations and Lessons Learned

  Subscribe to my YouTube channel here   I'm super excited to announce that this is the first of our ongoing series. And we'll be offering everything that Visionary Yoga stands for, yoga, Ayurveda, and living your visionary life. So I'm excited to bring you...

Make Space For What Matters Most

Today, we are going to hit the pause button as you continue to craft your One-Year Vision from the last blog post of this series, and take a moment to put the things that truly matter to you at the front and center of your life. So let's take a look at your yearly...

How to Craft Your One-Year Vision

Let's start off by defining what we mean by a “Vision”. In the context of creating an inspiring plan for 2019, a Vision is a written description of what you intend to manifest in your life in the coming year. It seems so simple and obvious, but so few people take...

The Visionary Art of Setting Your Intentions

Have you ever proclaimed your intention clearly to have something in your life and BOOM! Things start happening in the most uncanny way? So there is a lot of truth in the cliche saying, "Clarity is power", is there not? It's as if the Universe was waiting for you to...

How to Extract the Lessons From Your Past to Propel You Forward

Have you set New Year’s Resolutions and Goals every year, only to forget about them as time progressed? For many people, setting new goals on New Year’s has become a drug to numb the pain of goals that have gone unachieved. It’s time to shift the pattern! Discover why reviewing your past is absolutely essential for your planning a game-changing year ahead so that you can end the year having achieved your most cherished goals and dreams.

How to Overcome Your Resistance to Planning

Do you have a resistance to planning? Discover why having a proven system for planning your New Year ahead is so critical in your success. Plus download my FREE Visionary Planning Guide to help you design your Best Year Ever!

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Quick and Easy Ayurvedic Tea Recipe

          This year, we celebrate the 4th National Ayurveda Day! What better way to celebrate than sharing a wonderful Ayurvedic tea recipe to implement some new wellness regime this season. This drink is going to help you boost your...
How to Craft Your One-Year Vision

How to Craft Your One-Year Vision

Let's start off by defining what we mean by a “Vision”. In the context of creating an inspiring plan for 2019, a Vision is a written description of what you intend to manifest in your life in the coming year. It seems so simple and obvious, but so few people take...

read more
The Visionary Art of Setting Your Intentions

The Visionary Art of Setting Your Intentions

Have you ever proclaimed your intention clearly to have something in your life and BOOM! Things start happening in the most uncanny way? So there is a lot of truth in the cliche saying, "Clarity is power", is there not? It's as if the Universe was waiting for you to...

read more
Life in India

Life in India

“Life is either a daring adventure – or nothing.” - Hellen Keller  It has been a wonderful, rich and challenging 5 1/2 years in India. I have been treading on her soil, and breathing her air. Her temples, trees, cows, camels, elephants, and of course, her people have...

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What David Bowie Taught Me About Yoga and Life

What David Bowie Taught Me About Yoga and Life

Today, I’m taking a moment to honor one of the very few idols I’ve cherished since childhood, David Bowie. Hearing about his loss came as such a shock, one that struck a deep personal chord for me. In this month of New Years, resolutions and goal-setting, his...

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What’s Your Ayurvedic Type?

 

Interview with Sri Sri Ravi Shankar

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